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2 Week Workout Challenege
With Your Own Personal Coach
With Your Coaching You Will Learn:
• Proper Form, Posture & Lifting Techniques
• What Each Exercise Will Help You With
• The Proper Rest and Nutrition
• Proper Trainin For Stamina & Coordination
• Weight Loss vs Strength Training
• Joint snf Mudcle Safety
The MedX Exercise Equipment
Guarenteed the best results because you will be training on the safest & most advanced exercise equipment in Silicon Valley. MedX equipment is the gold standard & proven through several independent University published research. MedX has more peer reviewed published research saying it works than all other exercise equipment combined.
Exercises are done under one on one supervision of a personal coach or doctor.
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The Take 20 protocol has been scientifically proven to have 150% the effectiveness of standard 1 hour, 3 times per week exercise programs!
Publications:
• Chirographics Health Education Software, Publisher - MBA
• Sticking Points in the Squat, Publisher - Powerlifting USA
• Treating Flex Wheeler, Published - Internation College of Applied Kinesiology
• Making Treatments Better, Publisher - Today's Chiropactic
• BioImpedance Assessment Software, Publisher - O'Connor Health Center
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