Disc Degeneration
Spinal Nerve Chart
Posture Evaluation
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Personal Trainers in San Jose
408.556.9995

 

WHY US?
We Have Put It All Together For You

20-MINUTES, TWICE PER WEEK

We've put it all together for you The Take 20 fitness system takes 20-minutes, twice per week. Our system is scientifically based on the safest, most effective and researched training protocols. Each session is a full body workout for weight loss and strengthening that also fits into your busy schedule.

SAFE PROCEDURES and PROVEN RESULTS

The equipment includes the Safest Procedure and Most Proven results in the entire fitness industry. MedX offers the only FDA registered Medical Strengthening Devices in the United States for strengthening both the lumbar and cervical areas of the spine. There are over 75 peer reviewed, published articles backing up the science of MedX. MedX has More scientific evidence-based research, and technically advanced, than all other exercise equipment manufacturers combined.

The Take 20 protocol has been scientifically proven to have 150% the effectiveness of standard 1 hour, 3 times per week exercise programs!

There is no other fitness or rehabilitative equipment that even comes close.

SUPPORT and ENCOURAGEMENT

Our friendly team offers the Support, Encouragement and Experience that make you feel comfortable, safe and at home. Your one on one trainng sessions are done with your own personal coach in private training suites and supervised by a board certified doctor.

The Take 20 "MedX" Workout has transformed the lives of people from all walks of life— from busy executives to many advanced athletes and helped thousands of clients lose weight, get fit, improve endurance and reshape their bodies.


Publications:
• Chirographics Health Education Software, Publisher - MBA
• Sticking Points in the Squat, Publisher - Powerlifting USA
• Treating Flex Wheeler, Published - Internation College of Applied Kinesiology
• Making Treatments Better, Publisher - Today's Chiropactic
• BioImpedance Assessment Software, Publisher - O'Connor Health Center

SanJosePainClinic.com - Headache, Neck and Back Pain Relief in San Jose, CA
20-MinuteWorkout.com - Personal Trainer in San Jose in San Jose, CA
MedX Fitness Decompression Therapy in San Jose, CA

Copyright (c) 2010, 2014 Dr. Timothy Jennings, B.C.A.K., B.M.E., D.C., B.C.I.M.


Take 20 Fitness On MedX Exercise Equipment (408) 556-9995


















 

 

 

 



 

 

 

 


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  Start looking and feeling better now.
(408) 556-9995